Saturday, November 05, 2005

What an invigorating mid-morning; a nice workout with 15 minutes on the bike, 15 minutes on the eliptical, and a short run home in the rain. With my head down and hood on, halfway back I had a revelation and realized what a beautiful thing running in the rain is. I shed my hood and turn my face upward, soaking up all of it's glory. Oh, and my "Kickin' Workout Beats" playlist? ...It fucking rocks.

Plugs: Stephanie, Dmitri, Alex, Laura

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